Magnesium is an essential mineral that supports the development of healthy bones and teeth, promotes the formation of protein and fatty acids, activates B vitamins, supports muscle activity and promotes bowel movements. Magnesium bisglycinate is highly absorbable making it a more effective magnesium source for those with poor digestion or absorption. Supplementing with magnesium is important as many people do not get enough magnesium from their diet alone, making them susceptible to high blood pressure, irregular heartbeat, heart palpitations, insomnia, anxiety, fibromyalgia, leg cramps and osteoporosis.
Directions: Take 1 capsule a day with food.
This Product is:
Gluten & Wheat FREE
No artificial colors or preservatives.