GABA (Gamma-Aminobutyric Acid) is a non-protein amino acid that functions as a neurotransmitter in the human brain. GABA is naturally produced in the body and its presence within the central nervous system may help promote relaxation and ease nervous tension. NOW provides only the naturally occurring L-form of GABA as found in food, as well as in the body.
Directions: Take 1 capsule 2 or 3 times daily as needed, preferably with juice or water on an empty stomach.
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