Frequent pH testing helps you know when you are too acidic. If the pH of your urine is below 6.5, you don’t have sufficient alkaline mineral reserves to buffer the acids that lead to osteoporosis and many other diseases. Test your pH daily. If you’re too acidic, balance your body pH with Morning Rise & Shine™ Lemon & Alkalizing Minerals Drink Mix.
Directions: Rip a piece about 2 inches long, dip paper into solution being tested, shake off excess fluid and see corresponding value.