Melatonin can help reset an internal clock disrupted by jet lag, daylight savings time, or shift work. This high-potency melatonin supplement is a pure, safe, vegan source in a liquid form for flexible dosing and rapid absorption. It can help people with low melatonin levels fall asleep more easily, sleep longer and wake up less frequently throughout the night.
Past supper time our brain shoves stores of Seratonin (Neurotransmitter) up to the brain and kicks up natural seratonin production. When we hit peak levels we will begin to feel tired and when we close our eyes the lack of light entering into the eye, no longer reflects off of the pineal gland. This triggers the hypothalamus to convert our Seratonin stores into melatonin to keep us asleep. For best results turn off all sources of blue light 1 hour before bed (cell phones, tablets, TV's, computers etc.)
Direction: Jet lag: Take 1 tablet 1 time per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern; All uses (except jet lag): Take 1 tablet 1 time per day, at or before bedtime
This product is:
Gluten & Wheat FREE